Long Life's Services

Swedish Massage-The classic for relaxation. Swedish massage is relaxing yet therapeutic while using long effleurage strokes, it increases circulation and gives you a sense of full body restoration.

Deep Tissue Massage- A technique that focuses more specifically on both mechanical and reflexive connective tissue functions. The muscles and connective tissue are deeply manipulated to relieve chronic symptoms. This massage is good for arthritis, fibromyalgia, low back pain, and shoulder pain.

Neuromuscular Therapy-"neuro" nerve "muscular" muscle- This technique is used to substitute a different signal through stretching and lengthening the muscles as well as their connective tissues, providing re-education of the muscles involved.

Sports Massage- A deep penetrating massage customized to enhance dexterity, strength, and range of motion, using various massage and stretching techniques. Sports massage helps the muscles recover at a faster rate therefore improving athletic performance.

Myofascial Release- "myo" muscle "fascia" band-This technique is a non-invasive yet effective way to promote healing and relieve pain. This technique is a tender mix of stretches and massage strokes that release the tension and free constrictions from fibrous bands and connective tissue. This massage is beneficial to all types but, especially for those who suffer from emotional stress, physical injuries, and poor posture. Myofascial is a balancing technique for the entire body.

Pregnancy Massage-This massage will help to make this special time a little more comfortable. It enhances your circulation and reduces aches and pains that are associated with pregnancy. This massage focuses on the special needs of the mother-to-be, for she is in the side lying position propped up with pillows for extra comfort. Benefits include reduced swelling, strengthens the immune system, and aids in the reduction of labor pains.

Hot Stone Massage- Includes heated basalt stones that are strategically placed and massaged with. The heat absorbs deep into the muscles and pushes out the tension, giving you a whole new experience. Melt away all your troubles and reconnect with you mind, body, and soul.

Chair Massage-Massage in the work place can have a big impact. Studies have shown that massage in the work place enhances employees performance and reduces on the job stress. Chair massage is an easy and portable chair that can be taken anywhere and set up in minutes. It is also good for parties and events.

E-mail Long Life with questions or comments about this web site.